The Art of Eating Well by Hemsley Hemsley, Recipe Book
The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment. Jasmine and Melissa’s philosophy is simple: a healthy gut leads to a healthy body and mind, and a better, happier you; that changing the way you eat doesn’t have to involve deprivation, but can be enjoyed everyday – whether you are home, work, with family or friends, or eating out.
This stunning book includes over 150 mouth-watering recipes – all of which are free from grain, gluten, refined sugar, high starch and are alkaline friendly.