Leban Kefir 470ml 2.5%, Organic Milk

Qty: 1
22.58 AED

  • Organic

Description:

Leban Kefir 470ml 2.5%, Organic Milk

Part of the reason kefir has become more accessible and widespread in the past few years is likely due to its health benefits. Kefir is nutrient-dense, with plenty of protein, B vitamins, potassium, and calcium. Calcium helps to build strong bones, protein builds strong muscles, and potassium is essential for heart health.

Kefir is all the rage in the natural health community.

High in nutrients and probiotics, it is very beneficial for digestion and gut health.

Many people consider it to be healthier than yogurt.

Here are 9 health benefits of kefir that are supported by research.

1. Kefir Is a Fantastic Source of Many Nutrients.

2. Kefir Is a More Powerful Probiotic Than Yogurt.

3. Kefir Has Potent Antibacterial Properties.

4. Kefir Can Improve Bone Health and Lower the Risk of Osteoporosis.

5. Kefir May Be Protective Against Cancer.

6. The Probiotics in It May Help With Various Digestive Problems.

7. Kefir Is Low in Lactose.

8. Kefir May Improve Allergy and Asthma Symptoms.

9. Kefir Is Easy to Make at Home.

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