LONDON SUPERFOODS ORGANIC CHIA SEEDS 300G
- Gluten Free
Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). It contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. These seeds are highly versatile. They can be soaked and added to porridge, made into pudding, used in baked goods, or simply sprinkled on top of salads or yogurt. Because of their ability to absorb liquid and form a gel, they can also be used to thicken sauces or as an egg replacement.