SUMA ORGANIC WHOLE CASHEW NUTS 125G
Cashews are kidney-shaped edible seeds with a strong “sweet” smell and taste. The seeds are rich source of oil and vitamin E. One cashew contains about 21 % protein, 46 % healthy fat, and 25 % carbohydrates. It has a low glycaemic index, high in minerals and nutrients like iron, zinc, and magnesium.
Cashew Nuts is an ideal ingredient for most stir -fry dishes, cashew nuts are also used in desserts and cakes.