Banana Date & Chia Smoothie

Banana Date & Chia Smoothie


2 medium frozen bananas

¼ cup pitted dates

2 cups almond milk

2 tsp Chia Seeds soaked

½ tsp ground Cardamom (optional)

1 tbsp Cacao Powder

Pinch ground cinnamon


Place all the ingredients in a blender and blend on high speed until smooth for about 1 minute. Divide between 2 cups and serve with a sprinkle of cinnamon. Best if served immediately.


  • 1 Ultimate Almond Drink, Rude Health
  • 1 Organic Chia Seeds Ripe
  • 1 Organic Dates
  • 1 Organic Cacao Powder Ripe

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