Banana and Date Smoothie

Banana and Date Smoothie


  • 2 medium Banana
  • 1/4 cup Pitted Dates, Ripe
  • 2 cups Organic Almond Natural Drink, Ecomil
  • 2 tsp Chia Seeds, Ripe
  • 1/2 tsp Cardamom Pods, Steenbergs
  • 1/2 juiced Lemon
  • Dash of Cinnamon Powder Fairtrade, Steenbergs
  • 4 Ice cubes
  • Dash of Sea salt


  1. Combine all ingredients in a blender and puree on high until smooth, for about one minute.
  2. Serve with a sprinkle of cinnamon and salt.
  3. Best if served immediately.

Recipe Note

If time allows, soak the chia seeds in 4 teaspoons of water for an hour. The chia seeds will turn into gel, making them easier to blend.


2 people

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