Qty: 1
16.50 AED

  • 300g
  • Organic

Description:

As a hybrid of broccoli and kai-lan, a Chinese type of kale, tenderstem is high in folic acid and vitamins A and C. It has a rather sweet taste that can be described as being a mix between broccoli and asparagus.

Storage:

It will keep in the fridge for up to five days but is best eaten within two days of purchase.

Preparation:

Tenderstem can be blanched, microwaved, boiled, stir fried, steamed, deep fried or grilled – and can even be eaten raw. It needs nothing more than a quick rinse. Stir frying or quickly steaming Tenderstem is the best way to keep all of its nutrients intact and is best used in salads, pasta dishes and risotto.

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